瑜伽社老闆: 如何找到內向人的超能力 | The Superpower of Introverts

由內向運動員脫變成瑜伽社老闆的故事 KiKi係前公民田徑運動員和專屬女士瑜伽舍的老闆。

呢一集Purpose Talk, Aaron和KiKi喺節目裏邊講到：

⚡️內向型性格遇到嘅問題

⚡️如何找到適合自己嘅工作

⚡️伴侶關係

01:13 KKi的Purpose是甚麼

02:00 你最喜歡哪樣的運動

07:20 出來社會工作的時候

09:43 女孩子應該是溫柔的

16:43 KiKi跟別人的人緣

20:51 性格標籤

24:10 如何簡單地幾分鐘做一個瑜伽

26:58 me time

30:09 有沒有很妒忌外向型性格的人

34:15 現在多不多情緒病

37:01 結果影響了初心

40:55 Gaze Studio

42:48 女性通常遇到什麼困難

48:27 單身的女士

53:44 5 Signs of Love Language

55:32 一個反思的問題

In a world that often celebrates extroversion, introverts can feel overlooked and undervalued. However, there is a unique strength that lies within those who are introspective, reflective, and often prefer the quiet moments of life. This Cantonese purpose talk explores the journey of KiKi, a former athlete turned yoga studio owner, as she navigates the challenges and triumphs of being an introvert.

The Purpose of Being Introverted

KiKi shares how her purpose has evolved over the years. Initially, as a competitive athlete, she thrived in the spotlight but struggled with the pressures that came with it. As she transitioned into the world of yoga, she discovered a new calling that aligned with her introverted nature. This shift allowed her to create a space where she could connect deeply with others without the overwhelming energy that often accompanies social interactions.

Finding the Right Fit

One of the key insights from KiKi's journey is the importance of finding a career that fits your personality. She emphasizes that introverts often face challenges in traditional work environments that favor extroverted qualities. For her, the transition to running a yoga studio was not just a career change; it was a way to embrace her true self. KiKi encourages others to seek out roles that align with their strengths rather than forcing themselves into extroverted molds.

Relationships and Connections

In discussions about relationships, KiKi highlights the unique dynamics that introverts navigate. She talks about the societal expectation that women should be warm and nurturing, which can sometimes clash with an introverted personality. KiKi shares personal anecdotes about how she learned to communicate her needs in relationships, advocating for self-awareness and understanding as vital tools for building meaningful connections.

Overcoming Jealousy

KiKi addresses a common feeling among introverts: jealousy towards extroverts. She reflects on her own experiences of feeling envious of those who seemed to effortlessly engage in social situations. However, through her journey, she learned to appreciate the strengths of her introverted nature, recognizing that her depth of thought and ability to listen are powerful assets in both personal and professional settings.

Embracing 'Me Time'

Another crucial aspect of KiKi's story is the value of 'me time.' She emphasizes that introverts recharge through solitude and reflection. This time alone is not just a luxury; it's essential for personal growth and emotional well-being. KiKi encourages others to prioritize their alone time, as it fosters creativity and self-discovery.

3 Key Takeaways

• Embrace Your Unique Strengths: Introverts possess unique qualities that can be leveraged in both personal and professional realms. Recognizing and embracing these traits can lead to fulfillment and success.
• Seek Aligned Opportunities: Finding a career that resonates with your introverted nature can lead to greater satisfaction and happiness. Don't force yourself into roles that don't suit you.
• Prioritize Self-Care: 'Me time' is essential for introverts. Prioritizing solitude can enhance creativity, self-awareness, and emotional health.

For media and sponsorship: email hello@transformativepurpose.com